COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

WELLNESS CENTER
Nutrition

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS

    Smoking is the main cause of chronic obstructive pulmonary disease (COPD), a serious, debilitating and often fatal illness. Take this quiz to find out more about COPD and how to prevent it.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA

      Febrile seizures are seizures that occur during a fever. They are one of the most common nervous system problems of childhood. They typically appear between 6 months and 3 years of age. This video looks at the possible causes, typical symptoms, and what you should do as a parent.