Millions of older adults fall each year, leading to injuries and emergency room visits. Most of these falls happen at home, and taking certain safety measures can prevent many of them.
Losing weight can be hard, and it's even more challenging to keep the weight off. But the same tactics that helped you lose weight can help you maintain a healthy weight.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how...
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When...
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
Fibromyalgia affects millions of Americans, according to the American College of Rheumatology. Women of childbearing age are most likely to have it, but it can affect men and children, as well.
Nothing good can be said about smoking. It's bad for your health and the health of those around you. Do you know how much money you could save if you quit smoking today?
Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by...
This video shows you how to use a walker when you need to keep all weight off one leg, and how to use it when your doctor says it’s OK to put your foot down between steps.